Acupressure” is the technique used for applying some pressure on particular parts of your body.
“Acupuncture” is a technique similar to “Acupressure”, but it uses needles. Acupressure is an ancient healing method which uses nothing else but the pressure of your hands. It nurtures both the body and the spirit and it a part of Traditional Chinese Medicine or TCM for over 2,500 years!
Acupressure refers to as CV 17 at one really powerful point of the human body, which is an incredible emotional balancer. It is located four finger widths up from the base of your breastbone, in the center of your chest.
When you use this method on this particular point, it can be very helpful for: PTSD, chronic fatigue, depression, hormonal imbalances, substance abuse, suicidal thoughts, anxiety attacks, trauma, fear, recovering from an injury or surgery and Fibromyalgia.
Here we are going to present you a simple method which uses 2 powerful points of your body and it’s a really easy method to do it yourself:
ON THE AREA BETWEEN YOUR EYEBROWS PUT A GENTLE PRESSURE BY USING THE SOFT FRONT OF YOUR THUMB AND HOLD LIKE THAT FOR 45 SECONDS.
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